“Meditation for the Everyman” is a video art project (and meditation) aimed at creating an internal shift in thought and feeling within the participant. With an air of appreciation and positive subconscious messaging, the video gently guides one to feeling good… because feeling good is what it’s all about.

by Warholian’s own Michael Cuffe

Follow Michael on FB here:http://www.Facebook.com/MikeCuffe

WHAT YOU NEED: 
Headphones. Laptop. A room to yourself.

HOW TO WATCH:
The viewer is invited to participate in this meditation by finding a quite place to watch this video alone. 


For full effect, turn the volume up (don’t worry, nothing will jump out) and enter FULLSCREEN in the video player (the four expanding arrows in the lower right corner of the player screen).

For the “HD EXPERIENCE” turn the lights off making the room entirely dark. With the laptop glowing it’s spectacular luminescence, put your headphones ON.
Relax, enjoy, and “breathe” when the video prompts you to. :)

Meditation for the Everyman was written by Michael Cuffe, paired to the song “Don’t Stop” by Phantogram.


Visit Phantogram online at: phantogrammusic.virb.com/

Beastie Boy’s Fight for your Right Revisited full short film!  Check it out!  

following Mike D, Ad-Rock and MCA — as played by Seth Rogen, Elijah Wood and Danny McBride, respectively — on a drunken spree that culminates in an epic dance battle against their future selves (John C. Reilly, Will Ferrell and Jack Black, just in case you’re keeping score at home). But really, it works just as well as a rather-involved exercise in cameo spotting, as seemingly everyone in the universe pops up for a frame or three.

Check out our FULL photo set of Ferris Plock and his show “Rest for the Wicked” on our Flickr here:  http://www.flickr.com/photos/warholian/sets/72157624740394858/

Rest for the Wicked

August 14th - September 4th

The Shooting Gallery is pleased to present Rest for the Wicked, a solo exhibition by San Francisco-based artist, Ferris Plock. This new collection embodies the artist’s trademark character-based works along with a Ukiyo-e inspired sensibility. The exhibit is the artist’s debut show with The Shooting Gallery and will be comprised of 15-20 small to medium pieces composed of a variety of media such as acrylic, gouache, gold leaf, and spray paint on wood panel. The opening reception for Rest For The Wicked will be held at The Shooting Gallery on Saturday, August 14th, 2010 from 7-11pm. The exhibit will be on display through September 4th, 2010 and is free and open to the public.

http://www.ShootingGallerySF.com

http://www.FerrisPlock.com