“Meditation for the Everyman” is a video art project (and meditation) aimed at creating an internal shift in thought and feeling within the participant. With an air of appreciation and positive subconscious messaging, the video gently guides one to feeling good… because feeling good is what it’s all about.

by Warholian’s own Michael Cuffe

Follow Michael on FB here:http://www.Facebook.com/MikeCuffe

WHAT YOU NEED: 
Headphones. Laptop. A room to yourself.

HOW TO WATCH:
The viewer is invited to participate in this meditation by finding a quite place to watch this video alone. 


For full effect, turn the volume up (don’t worry, nothing will jump out) and enter FULLSCREEN in the video player (the four expanding arrows in the lower right corner of the player screen).

For the “HD EXPERIENCE” turn the lights off making the room entirely dark. With the laptop glowing it’s spectacular luminescence, put your headphones ON.
Relax, enjoy, and “breathe” when the video prompts you to. :)

Meditation for the Everyman was written by Michael Cuffe, paired to the song “Don’t Stop” by Phantogram.


Visit Phantogram online at: phantogrammusic.virb.com/

"Oversoul"  by artist Alex Grey - oil on linen - 30" x 40" - 1997

"Oversoul"  by artist Alex Grey - oil on linen - 30" x 40" - 1997

"Expansion" by artist and sculptor Paige Bradley.  #art #artist #sculpture #PaigeBradley #spirituality #zen #meditation (Taken with instagram)

"Expansion" by artist and sculptor Paige Bradley. #art #artist #sculpture #PaigeBradley #spirituality #zen #meditation (Taken with instagram)